Who Wins: Workout Videos, or Hitting the Gym? We Put it To the Test.
So — you can spend hundreds of dollars a month on a gym membership plus personal trainer, or you can download a range of great workout videos from a trusted source for next to nothing. Still trying to decide? Here are 5 reasons to go with the videos.
#5: Forget Those Inconvenient Opening Hours.
Don\’t be locked into the gym\’s schedule and opening hours. Instead, do your workout videos at home, at the park, or anywhere you want, really. And it doesn\’t matter if you feel like working out at 6am or midnight — the videos are always ready.
#4: Get Instructions Without Queuing Up For A Trainer.
If you don\’t know exactly how to do a certain move, you have to go ask someone at your gym. Trainers are usually busy, and even if they aren\’t, there\’s still a good chance they won\’t know exactly what you\’re asking. With good workout videos, the instructions (and alternate moves) are built-in.
#3: Never Hurts To Double (or triple!) Check.
If you have to ask a personal trainer how to do an exercise more than 5 times, you might start trying their patience. Thankfully, with a video, although you might lack that face-to-face interaction, you can go back two billion times until you\’ve got the move perfect, and no one will ever look askance at you.
#2: There\’s Way More to Choose From.
If you pay an expensive personal trainer, they can tailor a program to you. But if you\’re just going to the gym, you might have to figure it out on your own. Whereas if you tailor a program of workout videos to yourself, you can get the best (almost) of both worlds.
#1: Don\’t Forget About the Gorgeous People.
Sure, it may be a frivolous concern, but there\’s something about a beautiful personal trainer (of any gender) that helps a lot of people get motivated. And there are a lot of great workout videos out there featuring some very beautiful ones.
Ready to jump in? With hundreds of fitness videos and exercise plans available online, you can organize your daily or weekly workout routines and get into shape faster than you can throw away your gym membership.
Sleeko:
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